Showing posts with label beauty. Show all posts
Showing posts with label beauty. Show all posts

Sep 5, 2015

Diary of a Mad Black Actor

Photo Credit:  Francesca www.xoxocesca.com

The pain of a throbbing big toe woke me in the middle of the night. I didn't even know I'd hurt it running until it felt like a searing hot iron touched to tender skin.

I stifle tears, praying away the sharp ache.  Sleepless and disturbed, the physical pain oddly unlocks a hidden vault - in my heart.

I thought of a recent conversation with a director.

"You don't seem angry," he said.

"I'm not," I answered, puzzled. The script hadn't called for the character to be mad.

"I thought all black women were angry," he stated.

Really? Just because I'm black? 

Awakened by pain, my heart began to speak. I. am. angry.  Raging. burning. achingly mad. 

Because you don't see me when you are creating projects.  It doesn't even occur to you that your cast is full of faces that look like Taylor Swift's.

"Your lips..." the makeup artist says to me, uncomfortably.

"What about them?" I ask, naively.

She struggles to explain. 

"Let me show you how to make them look smaller, um, not so....dark. They don't bother me," she wants me to understand, "But the director might want you to...do something about them."

She uses concealer to completely cover my lips. Then redraws a smaller outline with a light brown pencil. Fills them in with dewey lipstick.

Smaller. Lighter. Pinker.

"Now you can do it yourself....if you get complaints."

Humiliated. I am camera ready.

Praying that my hair and makeup don't rebel under the hot lights, I deliver my lines through the new, less offensive lips.

At home, I scrub off the fake face.  There they are:  full, dark, bold lips. I get them from my daddy. His are nearly black; soft. He once told me that as a young man he thought he was ugly.

Guess no one ever showed him how to draw a mask over his face...

I try to smile at the reflection in the mirror.

Raging. burning. aching pain.

Because you demand my gratitude at creating this mask. Require my devotion for a minute on the screen. Expect my admiration at what a saint you are for casting a sister.

"Yes, massa, you a good man."

On set, I make jokes to ease the tension of being the token black. We don't know how to act around each other.

You're afraid of me...hiding it behind an embrace, telling everyone, "Look, isn't she beautiful?" like a trophy on display.

I can tell you're irritated that I've invaded your space; that my mere presence demands...something. You quickly insert me in a scene. Feed me a few lines, or feature me prominently.

So that no one can accuse you of being racist.

I can tell you're upset. Because my look, my skin - the color of roasted coffee - "pulls focus" against the spray tans. blondes. blue eyes.

I want to go to sleep. Tomorrow I'll smile again through the painted-on pink lips...so that you don't reject me as just another mad, black actor.

Like the suppressed energy of an earthquake that splits the ground open and quickly diffuses, the raging, burning, aching pain settles back into its vault.

Quiet on the set, please.

Nov 17, 2014

From Weddings to Weight Loss - What Solange Shows Us

Photo:  Vogue
Before she whipped Jay Z, I had never paid much attention to Solange Knowles. Now, of course, the world knows not to mess with BeyoncĂ©'s little sister. 

And now, with her unconventional white wedding in Vogue, she's the star of her own beautiful, blazing moment.  

Solange thrashed the wedding rule book: the bike ride to the ceremony, the guests in white, the caped gown - showing us all that sometimes the best way to rock your life is by defying everything you've been taught. 

Speaking of vows...In a few weeks, we'll be inundated with ads from the billion-dollar diet industry seeking our dollars to help with our New Year's resolutions.  It might be time to take a page from Solange's playbook and say:  Screw your rules.

From weddings to weight loss, sometimes you have to be the game-changer.

Ditching the rules - and the scale - helped me lose 50 pounds after failing horribly with traditional dieting methods.  If common diets have left you starving, fatter than ever and burned out, why not take a note from Solange?  Forget the formulas. Do it your way.   

Below are some articles and blog posts I've written with unconventional ideas for weight loss:

Throw Away Your Scale to Lose Weight for Life

When Fat Is Not Beautiful two-part blog series

Detox the Emotions Keeping You Unhealthy

You can bet when it's my time for nuptials, I'm following Solange's lead and re-writing the story there, too.  Congrats to the couple!  
Photo:  Vogue

 
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Nov 15, 2014

Before She Broke the Internet

Photo:  Paper Magazine 2014
Before she tried to break the Internet, we broke secrets of Kim Kardashian's flawless looks. 

Kim has featured some of her favorite places in my Santa Monica neighborhood on her reality show.  I was astonished when I ran into her that she is quite gorgeous and even more petite than me, except her booty!

During a recent season of Keeping Up with the Kardashians, I interviewed celebrity beauty expert Dana Waldie about treatments and products stars like Kim use to get their red carpet looks.  

Check out the links below for tips on everything from choosing makeup to help you get that celebrity glow to determining the best facial treatment for your skin type. 

Keeping Up with the Kardashians beauty series:

Part 1:  Look younger without injections

Part 2:  What it's like working on a TV set

Part 3:  Expert tips for a flawless face

Part 4:  How to get the best facial for you

Is there really any value in Kim's full frontal strip show for Paper magazine?   True beauty isn't measured by the junk in your trunk but by the light of a soul set ablaze.  Still, no harm in stealing a few A-list beauty secrets.


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Sep 9, 2014

Runways and Red Carpets

Victoria Beckham.  Photo:  Elle Magazine 2014
Bring on the spice! Over the past year, I've been working with stylists and makeup artists and health experts who make the stars look so good.  They've been sharing secrets from the runway to the red carpet. 

I was never one of those girls who's obsessed with fashion or makeup or perfectly flat abs. Now I have a new appreciation for the creative ones who work in those industries. Instead of shunning the culture of beauty, my goal has been to embrace it in a way that's helpful to women. 

One of the God-given desires of a woman's heart is to feel beautiful. I was being handed so many helpful ways that have transformed my confidence that I wanted to share them. Here's a compilation of videos with guests from my lifestyle webisodes. For more on any of the A-list tips, you can check out full videos on my YouTube channel.

I'm so grateful for you, creative ones. And for you, for sharing this beautiful adventure!


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Jun 11, 2014

10 Tips for Keeping it Classy from the Red Carpet

Catherine Zeta-Jones at the American Film Institute tribute to Jane Fonda. June 2014
classy \ adjective : having qualities that make someone special and attractive : showing impressive character (Merriam-Webster dictionary)
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What makes a person classy?  Take Catherine Zeta Jones.  She's fought bi-polar disorder, a stormy marriage, a stalled career. Yet she still exudes class - not with a designer dress and diamonds, but with warmth and a wave.

So what's the difference between classy and trashy?  Here's a few things I've observed from the red carpet: 

1.  Classy people have mastered the art of flirting to make others feel special - not necessarily to get them into bed. 

2.  Classy people don't drink too much - both to avoid acting like a fool and long lines for the restroom. Squatting somewhere is never classy. Neither is peeing in a bucket, Mr. Bieber.

3.  Classy people aren't afraid to apologize, like Reese Witherspoon when she pulled the, "Do you know who I am?" line on a cop.   

4.  Classy people are kind even when others don't deserve it; no Alec Baldwin tantrums.  "Never sacrifice your class to get even with someone who has none." (author unknown)

5.  Classy people have a mystique that somehow commands it; that's why they can leave the see-through dresses to Rihanna.

6.  Classy people look others in the eye.  Besides, wearing sunglasses at night makes anyone look like a douche.  Except maybe Bono. And Stevie Wonder.

7.  Classy people end conversations graciously, even if they're talking to someone creepy.  

8.  Classy people wear panties in public. 

9.  Classy people aren't threatened by others' success and don't try to make anyone feel insignificant; they're secure enough to let you be fabulous.

10.  Classy people don't obsess over their fame; they see it mainly as a platform to do good and inspire the world.

And the bonus observation - classy people don't waste time trying to make others love them. Instead, they unselfishly love the ones who matter most.  

"Too much of the time, we are blinded by our own pursuit of people [that don't even matter] to love us, while the people who do love us...watch us beg in the streets." (C. JoyBell)

Keep it classy.


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Mar 7, 2014

'Ditch Your Scale!' - Lent Event: Getting Started

'Ditch Your Scale!' Lent event is underway over on my Facebook page.  Here's how to get started if you want to join us.  We're not going to be on a diet. No gimmicks. No short-term fixes. Just you and God on a faith-based journey to lifelong health for the next 40 days.

Most of these ideas are in my 'Getting Started' video and there are a few more below:

1.  Take starting weight/measurements if you want.

2.  Set aside time for a daily date with God.

3.  Ask God for a verse, poem, song, art, watever speaks to you about His love for you.

4.  Read my article, 'Throw Away Your Scale to Lose Weight for Life' about changing a deprivation mindset (www.feelrich.com).

5.  Journal.

6.  Ask others to pray for you, or join you!

7.  Seek God about setting healthy goals - but don't worry about making them happen just yet, we'll get to external changes later.

8.  I'll be posting healthy recipes from contributors, inspirational stories and more on my Facebook page - like it to join us daily.

Get creative!  I believe God has a plan tailored for you.  Come discover it!

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Feb 26, 2014

Oscars-Inspired Looks

We all want to know the secrets to how the stars get that red carpet glow. With the Oscars this week, I interviewed a celebrity makeup artist about Oscars-inspired looks to do at home. Check out the video below.  

We also answer beauty questions you've asked on my Facebook page. Flaking mascara?  Dark undereye circles? Solutions to those problems and more for an A-list look - anytime you feel like it!


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Jan 17, 2014

Get Fit. Get Gorgeous!

Hop on over to my Facebook page and check out a special beauty offer and my latest video with celeb beauty expert Dana Waldie.  We're getting fit and gorgeous! 

Here's the video below (or here on YouTube):


Also working on another article about the critical role of detoxing unhealthy emotions to help lose weight. You can read some of my previous articles on the health and fitness site, Feel Rich. 

Doing a little change each day will make a big difference.  Let's do this! 

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Nov 7, 2013

The Image in the Mirror

Thrilled to be shooting a web series with Wilhelmina Models Danika Brysha!  Danika's a plus-size model helping girls and women fight eating disorders and body image issues. 

I think every woman wrestles with the reflection in the mirror at some time.  At my first TV job, viewers would tell me I was too fat. To my face.  And then I'd go home and look in a mirror that also condemned me...

I still don't own a full length mirror. 

I've written about the pressure to be thin in TV before and how it nearly sabotaged my career (click here to read) but I've never really shared the depth of the issue.  

That's why I love partnering with Danika - because she's so vulnerable and honest about her journey as you'll see in our latest video:


We plan to shoot a few videos before she heads to New York to take her modeling career to the next level. We'd love your feedback and check out my Facebook page for more.

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Oct 9, 2013

When Fat is not Beautiful - Part 2

 photo: by Danika Brysha
Almost ready to launch a YouTube series with Wilhelmina models Danika Brysha!  Body image issues are paramount in our careers so when I saw the image above from a photo shoot, I wanted to share the story behind it.  

I wrote in, When Fat is Not Beautiful part 1, about the wakeup call that forced me to admit I was on my way to becoming obese.  People keep asking me how I lost weight so here's how I did it - without dieting or stepping on a scale!

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Q:  What made you decide to lose weight?
I'd been a yo-yo dieter since I was a teenager but over the years I'd lost the energy and motivation to even try to maintain a healthy weight. I was in denial about how much I was gaining until I saw a family photo and didn't recognize myself in it.

Q:  How much had you gained?
About 50 pounds - which is hard to hide when you're only 5'2"!

Q:  Did you feel out of place working in Hollywood with women who are size 0-2?
Women here often lose too much weight but, yes, I did feel self-conscious. Unhappiness was a big factor. I was working a super stressful job that paid well but left no time for my TV career.  I'd go to bed in tears on Sunday dreading the pressure I'd face at work the next day.  I was eating meals at my desk, skipping exercise and numbing emotions with desserts from a nearby French bakery.

Q:  What made you realize you were out of control?
Last year I decided to exercise more.  I'd played sports in school so jogging seemed like a good place to start.  I thought I was going to have a heart attack after two blocks!  Morbid obesity runs in my family but I never thought it could happen to me.  Yet, without some sort of intervention, I had to admit that I could wind up like my relatives who died of weight-related causes. Fat is not beautiful when it's a killer.

Q:  So you went on a diet?
Well, I didn't know how to diet in a healthy way.  In the past, I'd starved to lose weight. I knew I needed to change my mindset if I was going to change my life for good.

Q:  What do you mean?
I needed to educate myself.  For example, I'd never paid attention to calories.  I thought I was eating healthy since I shopped at Whole Foods.  I was shocked to learn some foods packed a whopping 1,000 calories for the serving size I was eating!  I had to learn portion control; growing up that had simply meant stopping after the third or fourth plate at the all-you-can-eat-buffet!

Q:  Were you losing weight?
Not right away but that was okay since I didn't have the pressure of trying to see a number drop on a scale since I had decided not to weigh myself.

Q:  Not weigh yourself? That doesn't add up!
The scale had always been 'the enemy.'  I wanted to weigh less than what those body mass charts recommended - like Zoe Saldana and other stars - but the scale always made me feel like a failure since I could never lose enough.  This time I judged success differently. When I ran four blocks instead of two, that was success.  When I chose vegetables instead of processed foods, that was success.

Q:  I can't wrap my mind around not weighing yourself or going on a diet to lose weight.
I know, it's counterintuitive. It took me a while, too, but I had to take the focus off a number - off of getting skinny - and focus on prolonging my life.

Q:  What else did you do?
I didn't make any changes unless I could maintain them for life.  That was a major shift because "bad" foods had been off-limits when my goal was to be thin at any cost.  For example, I didn't want to quit chocolate so I learned to savor small amounts.  It was a radical new relationship with food! 

Q:  So it was lifestyle and attitude changes?
Exactly.  And instead of coming from that place of condemnation and self-hatred like diets often make you feel, it came from treating myself well, being okay when I screw up, not hating myself because of my jean size.

Q:  So how did you know when you reached your goal if you don't know what you weigh?
The day I ran 13 miles.

Q:  Wow!  How long did that take?
I'd been running about a year at that point.  I needed time to develop a healthy relationship with exercise, too. I'd been compulsive about it in the past, like punishing myself for overindulging by working out until 3:00 a.m. Now, exercise is a gift I give myself; plus resting a day or two each week.  Running long distances takes time but I figure if my friends who are moms can do it, I can, too.

Q:  What would you tell someone who feels hopeless and hates their body?
Give yourself grace.  It's hard to look in the mirror and hate the image you see but be gentle with yourself.  Maybe like me, you need to heal your mind and spirit before your body can change.  Growing up I despised my thick 'runner's legs' as a date called them. hips. knees.  Now I celebrate that those parts of my body carry me to places I never dreamed.  You are special because you are God's divine creation, not because of how you look.  You are eternally loved.  You can do yoga or bike or diet all you want but those things can never show you heaven's view of you.

Q:  Anything else?
Change carries a price. I quit my day job. It was hard to give up the security but I had to in order to change my life and chase my dreams - that's another story though.
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Harder to lose weight than walk on water? Seems like it!  Read about the crisis of faith that led me to lose weight in When Fat is Not Beautiful here.  

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Sep 9, 2013

When Fat is not Beautiful

People who say losing weight won't change your life have probably never been fat. Really fat. Like when your company sends out a flyer about a pig roast and someone puts a picture of your face on it...

Obesity was hereditary in my family long before it became our national epidemic. Many relatives have died prematurely of weight-related causes. Stroke. Diabetes. Heart disease.

Fat is not beautiful when it is an ugly, unforgiving killer...

...like when the doctors cut off my grandmother's legs to try to save her from the ravages of diabetes. Like when I found a cousin collapsed on the stairs and thought she'd died in a fall. "When you got this much weight to carry," she said, "you gotta rest." (there were only about 20 steps). Like when my favorite uncle got burned up in a grease fire cooking foods doctors had warned him to stop eating.

About two years ago I saw a family Christmas photo and didn't recognize myself in it. Who moves to Hollywood and GAINS 50 pounds?! At just over 5' tall, there's not much room to hide the fact that you've put on the weight of a baby hippo.

But, hey, society said I could blame an obesity gene. hormones. poor school lunches. McDonald's. So I did.

Until I couldn't anymore.

One evening I decided to jog (something I hadn't done in about a decade)...made it a block and a half before I had to stop - breathing heavy, pulse pounding, afraid I might die of a heart attack on the sidewalk.

What had I done to myself?

No mystery there. High-stress job. Chained to a desk all day. Crappy diet. Lack of exercise. That stubborn obesity gene.

I've always been curvy - probably lost and gained 500 pounds in my life - but I knew this time that if something didn't change radically, I'd be the one collapsing on the stairs. 

I was at a crisis of fat. And faith.

See, I believed in God, even believed He could do miracles. But help me overcome a fat gene? Or a tub of hot-buttered movie theater popcorn? He had bigger problems than jiggly thighs.

And yet, without divine intervention, I saw myself lying in that hospital bed - body wracked with obesity-related diseases, legs cut off, heart straining to pump blood through clogged arteries.

Night after night I'd go to the beach, look up into the heavens and wrestle with my relationship with God. And Panda Express Orange Chicken. 

Scientists say our genes seal our future - sexual orientation, addict, cancer, obesity - set at birth. The Bible says with God we can conquer anything.

Scientists say for women of a certain age hormones virtually guarantee weight gain. The Bible says God is the author of our lives.

One night a story came to me. A wicked storm at sea. A boat of terrified fishermen. A ghost walking on the waves. "Jesus?" Peter, the impulsive one, is at a crisis of faith. "If it's you," Peter says, "bid me come to you." If it's you, Jesus, help me do the impossible...

"Come," Jesus says. 

We know what Peter does next...

In my neighborhood there's a place called the California Incline. For six years I'd watched ridiculously fit people run up that quarter-mile hill. 

Then leaving the beach one night, I looked up the hill and heard Peter's words echo in my heart. "If it's you, Jesus, bid me come..."

...A year later I run up that incline all the time - AND I'm getting ready for my first half-marathon!

Yes, the weight's gone but it was never about a number or a size.  I'll be writing more about the changes I made for a health and fitness website and hope my story will inspire others to wrestle with their faith when it comes to obesity.

Because losing weight may not only change your life, it may save it.

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Seem radical to throw away your scale and quit dieting to lose weight?  How it worked for me in part 2 of "When Fat is Not Beautiful," click here.


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Jun 24, 2013

Pt. 4 Keeping Up wiith the Kardashians - Five Tips for Your First Facial

I've been breaking my promise not to cover the Kardashians and sharing some of their hot spots in my neighborhood. I wasn't ready to visit LaserAway, which was featured on a recent episode of Keeping Up with the Kardashians with Kim and her sister getting wax jobs (did anyone really need to see that?!) but I was ready for the A-list spa treatment. 

Thanks to a gift certificate, I decided to get my first-ever spa facial at Burke Williams, a popular choice for stars like Eva Longoria, Hilary Duff and others.
Eva Longoria heading into Burke Williams West Hollywood. Photo:  Splash News
Celebrities spend a fortune to keep their faces in top condition. If you've been wondering whether a spa facial is worth the investment, read on for tips on how to find the best skin care expert for you.

1. Decide what kind of setting you want for your facial
Maybe you don't need a posh setting but I definitely wanted the luxe ambiance and included use of amenities Burke Williams offers. The Santa Monica location isn't impressive from the street but inside awaits the ultimate A-list experience.

2. Get referrals
I had asked a former BW masseuse for names of her favorite therapists and also asked celebrity beauty expert Dana Waldie for advice on the best type of facial for my skin type. Dana recommended microdermabrasion after I interviewed her about the trend (read the interview here).

Since all estheticians must meet educational and licensing standards, those factors won't help narrow your choices.  Esthetician Renee Rouleau has a post on how to find a pro in your area here.

3. Rock the consultation
Ask whether the spa offers a free consultation in advance.  Arriving at Burke Williams, a host led us to our lockers to change before we met with the esthetician.
Burke Williams lounge
Bare naked ladies alert! The European-style spa is bathing suits optional (an adjustment for us more modest Midwesterners).  After changing into the spa's plush robes and slippers, a therapist led my sisters and I to our treatment rooms. The facialist, Sheila, took time examining my skin and listening to my needs and concerns.

4. During the facial
Asks lots of questions to see if you and the esthetician have good chemistry.  Sheila put me at ease explaining how the products wouldn't irritate my sensitive skin. 

When it was time for the treatment, Sheila even performed the microderm using gentle plant extracts instead of more abrasive methods.

BW's Spa Style Facial includes cleansing and hydrating masques, upper body and foot massage and paraffin wax dip to soften hands. Glad I opted for the 80-minute treatment instead of 50 minutes - so relaxing!

At the end of my session, Sheila gave me written recommendations to help maintain my skin's glow. The only reason I would take away points is that I did feel pressured to buy additional spa services and products.

5. After the facial
Wait a few days to see how your skin responds. Ultimately, I felt the $160 facial was worth the cost.

Good luck finding the perfect skin care expert for you!
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How to get that flawless makeup look - tips with celeb beauty expert Dana Waldie in part 3 of my "Keeping Up with the Kardashians" series here.


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Jun 16, 2013

Pt. 3: Keeping Up with the Kardashians - Tips for a Flawless Face

Paparazzi snap Kim Kardashian (pre-baby) in Santa Monica
Get ready for "Kimye" madness covering everything from the newest Kardashian's first burps to her million dollar drool.  It will be a circus as paparazzi try to get shots of Kim's post-baby looks when she returns to her Santa Monica hotspots.

In part 3 of my Keeping Up with the Kardashians series, I ask celebrity beauty expert Dana Waldie of A Makeover Muse what celebs like Kim use to keep their faces camera-ready. 
Shay:  What kinds of products do stars use to get that flawless look?

Dana:  First, you need a good skin care regimen (see our interview here).  Next would be foundation. A great product that a ton of makeup artists use is Armani. The texture is extremely smooth and it almost feels like it has a built-in primer.

Shay:  The makeup artists for a talk show I just did also recommended it. They said it has a great range of colors, which is important for women of color.

Dana:  Absolutely. It used to be an industry secret but now you read about it everywhere.  It ranges from $49 to $95 depending on the formulation so it's an investment but it lasts a while.

Shay:  That is a bite out of the wallet.

Dana:  Yes, and even before applying the foundation you may want a primer.  The primer from Hourglass Cosmetic is fantastic.  It's fragrance-free and uses minerals instead of chemicals. It also has sunblock SPF of 15 or 30.  It runs about $50-55.

Shay:  What does primer do for our makeup application?

Dana:  Primer is your base so it seals in your makeup application, fills in fine lines and adds longevity to help your makeup withstand heat, humidity and sweat.

Shay:  Any powder recommendations to complete the look?

Dana:  One of my favorites is by La Bella Donna.  Her mineral makeup line is superb. You don't get that heavy, caked-on look and don't need foundation since the loose powder acts as foundation and powder in one.

Shay:  We're talking high-end but I'm all for simplicity so being able to cut a step or two is great.

Dana:  If you do need more coverage, concealer is key. Vincent Longo cream concealer has colors that blend with almost any skin tone.  It's $28 and you can use it under the eyes, for spot treatment, blemishes and redness.

Shay:  Perfect. We're ready for our close-up!
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Pamper yourself like a Kardashians at the spa - how to find the best treatments for you in part 4 of my Keeping Up with the Kardashians series here.

Jun 9, 2013

Pt. 2: Keeping Up with the Kardashians - Behind the Scenes of My TV Pilot

E! photo
The pampered Hollywood lifestyle is about as far from my background as you can get. Raised on US military bases, we learned how to salute and survive in the wilderness; in Hollywood, it's all about appearance - like how to apply airbrushed makeup or cover the breasts in sheer tops (Band-aids. Really).

For someone who still prefers combat boots to high heels, I have to step out of my comfort zone when I'm working on camera.  As part of my Keeping Up with the Kardashians series, I take you behind the scenes to show what it's like shooting a TV show pilot.  

I'm on set all week with the team behind blockbuster films like Chronicles of Narnia, The Passion of the Christ and The Secret Life of Bees as they expand their film-making success into TV (in case you're wondering, a "pilot" is basically a test episode for TV decision-makers to see.  Most shows start as pilots before getting picked up as series). 

Like any woman, the Kardashians don't roll out of bed looking flawless.  But unlike most of us, they have a team of stylists at hand.  To me, that's one of the best parts of working on camera - so nice to have someone else take care of hair, makeup and wardrobe while you simply relax, talk or even nap!
In the makeup room
I did channel my inner Kim K. a few times, vetoing some choices like airbrushed foundation that masked my skin's natural brightness and hairstyles needing extra hold since hairspray breaks off my fine hair.

Another great thing: craft services. Who doesn't love a buffet? I arrived at my call time each morning and fueled up on scrambled eggs, fresh strawberries, pineapple, grapes and melon. 

I try to avoid gluten and sugar so stayed away from the sandwich and dessert trays (although I did sneak a brownie or two!).  My vice: drinking caffeinated soda for the long hours on set.

Of course, there are the less glam times on a production, like long wait times between segments for set and lighting adjustments. And deadline pressures and creative differences can lead to friction but fortunately our cast and crew got along well.
On set of the talk show pilot
We shot four pilot episodes over two days dishing on everything from sex to marriage to afterlife but we won't know the show's future for several months.  
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Check out part 3 of my Kardashians series with tips on how to get a flawless face here.

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Jun 3, 2013

Pt. 1: Keeping Up With the Kardashians - Younger Looking Without Injections

I'm breaking my promise not to cover the Kardashians. Sorry!  I'm sure fans caught the premiere of  Keeping Up With the Kardashians. Some segments are shot in my Santa Monica neighborhood so I'll be sharing some of their hot spots.

This is a month for breaking out of my tomboy shell - shooting a talk show pilot for women, testing spa facials and checking in to a luxury villa.  

Since I'll be getting my first facial soon, I asked celebrity beauty expert Dana Waldie for recommendations.  I'm not interested in trying the 'Bloody Vampire' facial Kim debuted on a recent show, but I do want to test the hottest trend in Hollywood: microdermabrasion.

Microdermabrasion is nicknamed the "lunchtime peel" since you can go back to work right after the facial. The procedure is painless and leaves you with younger looking skin without the use of chemicals or needles.


Shay: What is microdermabrasion?

Dana: Microdermabrasion is a mechanical form of exfoliation almost like a little vacuum you'll feel on your skin. It sucks up the dead skin cells and will literally make your face feel as smooth as a baby's bottom. 

Shay: What is it doing for the skin?

Dana:  The best candidates are people with pigmented, sun-damaged skin, oily skin and anyone concerned about anti-aging prevention because it reduces fine lines and wrinkles.

It's not for people with acne breakouts because that will spread the bacteria and someone with rosacea or sensitive skin should never have microdermabrasion performed.

Shay:  So you can get microderm that morning and rock the room that night!

Dana: One caution, I don't recommend the form of treatment that spits out little sand granules because that can scratch the surface of your skin. A few places offer a diamond-tipped wand, which is definitely a luxury high-end service. 

Shay:  Can't wait to try it!   
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Dana also says microdermabrasion isn't permanent and works best when done every 4-6 weeks. Check out more info in Dana's blog here and also in this piece from top experts on the procedure.

How to get a flawless face and find the best spa treatments for you as my "Keeping Up with the Kardashians" series continues.