Jun 30, 2014

Running for the Rangers!

This is happening! After losing 50 pounds, I got this crazy idea to run a half-marathon!  And, with your help, every step will be supporting our wounded military heroes.

As the daughter of a retired U.S. Army officer, I drew on the perseverance and faith my dad modeled to kick obesity's butt.  My dad wasn't the strongest or biggest soldier, but he had the courage to fight segregation and rise through the ranks.

Now I plan to run the San Francisco half marathon to raise funds for an incredible non-profit called Army Ranger Lead the Way Fund. Created by the family of Sgt. James Regan who was killed in action in Iraq, the Fund helps active duty and wounded Special Operations U.S. Army Rangers and families of soldiers killed in combat.

Here's a video if you want to hear more about why I'm running:

Also, please check out my GoFundMe page and thanks for helping me run for the Rangers!
---
If you want to read the story of how I lost 50 pounds, click here.


www.facebook.com/shayholland

Jun 11, 2014

10 Tips for Keeping it Classy from the Red Carpet

Catherine Zeta-Jones at the American Film Institute tribute to Jane Fonda. June 2014
classy \ adjective : having qualities that make someone special and attractive : showing impressive character (Merriam-Webster dictionary)
---
What makes a person classy?  Take Catherine Zeta Jones.  She's fought bi-polar disorder, a stormy marriage, a stalled career. Yet she still exudes class - not with a designer dress and diamonds, but with warmth and a wave.

So what's the difference between classy and trashy?  Here's a few things I've observed from the red carpet: 

1.  Classy people have mastered the art of flirting to make others feel special - not necessarily to get them into bed. 

2.  Classy people don't drink too much - both to avoid acting like a fool and long lines for the restroom. Squatting somewhere is never classy. Neither is peeing in a bucket, Mr. Bieber.

3.  Classy people aren't afraid to apologize, like Reese Witherspoon when she pulled the, "Do you know who I am?" line on a cop.   

4.  Classy people are kind even when others don't deserve it; no Alec Baldwin tantrums.  "Never sacrifice your class to get even with someone who has none." (author unknown)

5.  Classy people have a mystique that somehow commands it; that's why they can leave the see-through dresses to Rihanna.

6.  Classy people look others in the eye.  Besides, wearing sunglasses at night makes anyone look like a douche.  Except maybe Bono. And Stevie Wonder.

7.  Classy people end conversations graciously, even if they're talking to someone creepy.  

8.  Classy people wear panties in public. 

9.  Classy people aren't threatened by others' success and don't try to make anyone feel insignificant; they're secure enough to let you be fabulous.

10.  Classy people don't obsess over their fame; they see it mainly as a platform to do good and inspire the world.

And the bonus observation - classy people don't waste time trying to make others love them. Instead, they unselfishly love the ones who matter most.  

"Too much of the time, we are blinded by our own pursuit of people [that don't even matter] to love us, while the people who do love us...watch us beg in the streets." (C. JoyBell)

Keep it classy.


www.facebook.com/shayholland